Create your healing story with Dr. Annie Brewster, co-founder of Health Story Collaborative, and Lara Wilson, curator of the Concord Festival of Authors. Experiment with writing prompts, reflective exercises and mindful practices in order to:
• Craft a narrative that reflects your authentic self
• Process emotions that come with shifting events and circumstances
• Integrate life challenges into your new and evolving identity
• Move beyond being the hero of your own story to become the author of your own story
• Use applied storytelling techniques to strengthen connections between you and your loved ones
